The benefits of getting fit when you’re older can be huge, particularly if you’ve had heart problems. We’ve got 6 top tips to help you get fit later in life. Read more about profit singularity ultra edition. 1. Find an exercise you love doing. You’re more likely to stick with something that you enjoy. Take […]
Archive for the ‘Uncategorized’ Category
Opening for MC Frontalot
Wednesday, August 17th, 2011 by b-knox
Feculent Fecundation : Word Combo of 2010
Sunday, January 2nd, 2011 by b-knox
It’s day one of the new year. That’s “oh-one oh-one eleven” or “eleven eleven” as the kids say. As I sit here, resting my bones, thinking about going out for orange juice so I can make mimosas with my champaign parting favor from a long night of dragging full-grown-grossly-intoxicated men through various hallways […]
Detect an Empty Set in jQuery
Saturday, April 24th, 2010 by b-knox
I spent over a half hour looking for the best solution to this. Personally, I blame the jQuery documentation. When reading over the jQuery core description it states, starting in version 1.4, that jQuery returns an empty set but offers no method to detect it. Ultimately, I found that .length is the way to go […]
Spring Forward
Sunday, March 14th, 2010 by b-knox
The Homeowner’s Guide to Home Maintenance As a homeowner, maintaining your home is an important responsibility. Timely maintenance, repairs and improvements help protect your home, provide your family with greater comfort and even enhance your home’s value. Maintaining your home can also help you avoid costly problems later on. Once you move in, it’s a good […]
Our Hero
Sunday, March 7th, 2010 by b-knox
Doing yoga regularly offers many benefits, including making you feel better about your body as you become stronger and more flexible, toning your muscles, reducing stress, and improving your mental and physical well-being. But how can it help you lose weight? What Yoga Can’t Do Practicing any type of yoga will build strength, but studies show that […]
Hello World!
Sunday, February 21st, 2010 by b-knox
OH! What do ya know? It’s time for da B-Knox to join the bloggosphere! It’s just another WordPress installation against the world. Still ironing out the kinks of the layout, dress to impress! :o WordPress is new and so is my account at SoundCloud and so a merry “Hello World!” to you all. :D baron […]