Body Weight Workout Before starting these body weight exercises, warm up and stretch, and remember to drink plenty of water while doing this workout. Check the best weight loss pills for women article. Workout: 45 seconds per exercise, complete 3 sets each. Rest 45-60 seconds between exercises. Exercises: Skater Lunge Mountain Climbers Tricep Dips Squat […]
Posts Tagged ‘meatspace’
Lagunita’s Brown Shugga’
Sunday, April 15th, 2012 by b-knox